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	<title>BONE-A-FIDE BANTER &#187; Twitter</title>
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	<link>http://www.caramandart.com</link>
	<description>I talk... Alot. But I&#039;m listening,too. Really.</description>
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		<title>Google Earth &amp; The Greater Good</title>
		<link>http://www.caramandart.com/2010/11/08/google-earth-the-greater-good/</link>
		<comments>http://www.caramandart.com/2010/11/08/google-earth-the-greater-good/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 21:02:42 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[animal rescue]]></category>
		<category><![CDATA[Career]]></category>
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		<guid isPermaLink="false">http://www.caramandart.com/?p=981</guid>
		<description><![CDATA[How does my favorite  Hot Fuzz clip relate to back surgery &#38; saving puppies? Watch and read on&#8230; Recently, I dropped of the face of the earth. Let me rephrase that. I dropped off the face of Google-Earth. After the epidural procedure that I blogged about last summer, I had a  Spinal Fusion surgery on [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Can the English Make Sauce as Good as Italians?</title>
		<link>http://www.caramandart.com/2010/06/15/can-the-english-make-sauce-as-good-as-italians/</link>
		<comments>http://www.caramandart.com/2010/06/15/can-the-english-make-sauce-as-good-as-italians/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 22:02:59 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[animal care and adoption center]]></category>
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		<category><![CDATA[beachpetpals]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[food revolution]]></category>
		<category><![CDATA[friends of virginia beach animal control]]></category>
		<category><![CDATA[jamie oliver]]></category>
		<category><![CDATA[non-profit groups]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[tomato saucse]]></category>
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		<guid isPermaLink="false">http://www.caramandart.com/?p=946</guid>
		<description><![CDATA[My son is saving my life. Needing his mom at home is the best thing to happen to my near social media burnout. So let&#8217;s take a break from my commentary on the world of posers vs authenticity and make spaghetti sauce! Recently my family watched Jamie Oliver&#8217;s Food Revolution together. It was so powerful [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2010/06/15/can-the-english-make-sauce-as-good-as-italians/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<title>Sun CEO Quits on Twitter</title>
		<link>http://www.caramandart.com/2010/02/09/sun-ceo-quits-on-twitter/</link>
		<comments>http://www.caramandart.com/2010/02/09/sun-ceo-quits-on-twitter/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 21:42:33 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
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		<category><![CDATA[ceo quits on twitter]]></category>
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		<category><![CDATA[jonathan schwartz]]></category>
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		<category><![CDATA[search.twitter.com]]></category>
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		<category><![CDATA[trust agent]]></category>
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		<guid isPermaLink="false">http://www.caramandart.com/?p=747</guid>
		<description><![CDATA[How cool would it be to tell your boss you aren&#8217;t comin&#8217; back to work on Twitter? That&#8217;s what Jonathan Schwartz, CEO of Sun Microsystems did. So the next day he tweets that he wants to write a book about the experience and asking his followers to tell what they want him to write about. [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2010/02/09/sun-ceo-quits-on-twitter/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>Social Media Cure for Unemployment Blues</title>
		<link>http://www.caramandart.com/2010/02/06/social-media-cure-for-unemployment-blues/</link>
		<comments>http://www.caramandart.com/2010/02/06/social-media-cure-for-unemployment-blues/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 00:00:59 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[animal rescue]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[non-profit groups]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[word of mouth marketing]]></category>
		<category><![CDATA[wordpress]]></category>

		<guid isPermaLink="false">http://www.caramandart.com/?p=714</guid>
		<description><![CDATA[Last year  I lost my job. Ten years at one company and my anniversary gift is unemployment. I immediately knew that all the networking I had done for my job was the key to my next career. Small talk always lead to loyal clients. Monster.com was not the answer. My resume against thousands of others! How [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>#FollowFriday = Golden Globe Nomination</title>
		<link>http://www.caramandart.com/2009/12/15/followfriday-mention-is-like-a-golden-globe-nomination/</link>
		<comments>http://www.caramandart.com/2009/12/15/followfriday-mention-is-like-a-golden-globe-nomination/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 17:00:42 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
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		<category><![CDATA[Follow Friday]]></category>
		<category><![CDATA[Golden Globe]]></category>
		<category><![CDATA[Oscar Nomination]]></category>
		<category><![CDATA[trust agent]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.caramandart.com/?p=450</guid>
		<description><![CDATA[How did you feel when you got your own first Follow Friday mention? Its pretty  good feeling, right? I think that a Twitter Follow Friday mention is like receiving a Golden Globe nomination. A Follow Friday where you are mentioned with a comment as to WHY you should be followed, is like an Oscar nod. [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2009/12/15/followfriday-mention-is-like-a-golden-globe-nomination/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
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		<title>You Facebook&#8217;d From Where?</title>
		<link>http://www.caramandart.com/2009/10/06/facebook-and-twitter-posts-from-i-c-u/</link>
		<comments>http://www.caramandart.com/2009/10/06/facebook-and-twitter-posts-from-i-c-u/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 02:34:08 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[talk]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.caramandart.com/?p=360</guid>
		<description><![CDATA[Where is the most unusual  place you have ever posted to Facebook or Twitter?  The bathroom? In line at the store?  In Bed? During a job interview? While driving? In the ambulance? During your mugshot? How about the Intensive Care Unit? Phone Rings.   &#8220;Cara, Its Dad. ..Dr says it bad&#8230; What are your last words [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2009/10/06/facebook-and-twitter-posts-from-i-c-u/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
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		<title>Do Kids Know More About Facebook Than You?</title>
		<link>http://www.caramandart.com/2009/09/07/kids-know-more-about-facebook-than-you/</link>
		<comments>http://www.caramandart.com/2009/09/07/kids-know-more-about-facebook-than-you/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 19:52:26 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[engage]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[non-profit groups]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[talk]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.caramandart.com/?p=127</guid>
		<description><![CDATA[Rude Awakening #2: Kids know more about social media than us! (Could this be true? Do you care?) Here&#8217;s my thought process: I&#8217;ve been working on launching the Virginia Beach chapter of www.SocialMediaClub.org because I dig their  &#8220;If You Know It, Share It&#8221; tag line.  Picture events where all walks of life hang out   [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2009/09/07/kids-know-more-about-facebook-than-you/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
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		<title>Part II: Swimming Against the Social Media Tide?</title>
		<link>http://www.caramandart.com/2009/08/18/part-ii-swimming-against-the-social-media-tide/</link>
		<comments>http://www.caramandart.com/2009/08/18/part-ii-swimming-against-the-social-media-tide/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 19:44:02 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[engage]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.caramandart.com/?p=224</guid>
		<description><![CDATA[Did you see my last blog video interview  &#8220;Swimming Against the Tide? Part I&#8221;? Now read below and let me know if you&#8217;ve encountered or identify with these types: Life Guard people say: &#8220;Yikes! I don&#8217;t want anyone knowing where I am , what I think or to see pictures of my family&#8221; Sunscreen will [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2009/08/18/part-ii-swimming-against-the-social-media-tide/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Swimming Against the Social Media Tide? Part 1</title>
		<link>http://www.caramandart.com/2009/08/16/swimming-against-the-social-media-tide/</link>
		<comments>http://www.caramandart.com/2009/08/16/swimming-against-the-social-media-tide/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 20:43:07 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[engage]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.caramandart.com/?p=124</guid>
		<description><![CDATA[I was reading a great blog the other day  called Social Media Scene Kids. It&#8217;s about stereotypes who are hooked on Blogging, Twitter, Facebook etc. It got me thinking, what types  have NOT jumped into the deep end of social media? My husband points out to me his idea  of   non-social media types : &#8220;Have [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2009/08/16/swimming-against-the-social-media-tide/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Social Media is a Two-Way Street</title>
		<link>http://www.caramandart.com/2009/08/05/social-media-is-a-two-way-street/</link>
		<comments>http://www.caramandart.com/2009/08/05/social-media-is-a-two-way-street/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 21:11:11 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[engage]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[social media business cards]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.caramandart.com/?p=58</guid>
		<description><![CDATA[Social media is a 2 way street: It&#8217;s not just about you. It&#8217;s about engaging with your community through comments. How do you compare? BLOGS: News articles, No.  Conversation, Yes. Lame: You read, leave no comments, or simply say, &#8220;Great post!&#8221; Better: You comment on Facebook or ReTweet. Now We&#8217;re Talking: You leave a quick [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2009/08/05/social-media-is-a-two-way-street/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
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