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	<title>BONE-A-FIDE BANTER &#187; Facebook</title>
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	<link>http://www.caramandart.com</link>
	<description>I talk... Alot. But I&#039;m listening,too. Really.</description>
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		<title>Scars, Stitches &amp; Love on Facebook</title>
		<link>http://www.caramandart.com/2010/06/20/scars-stitches-love-on-facebook/</link>
		<comments>http://www.caramandart.com/2010/06/20/scars-stitches-love-on-facebook/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 17:59:32 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[#recruitcamp]]></category>
		<category><![CDATA[anjanette121]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[fathers day]]></category>
		<category><![CDATA[TMI]]></category>
		<category><![CDATA[virginia beach]]></category>

		<guid isPermaLink="false">http://www.caramandart.com/?p=956</guid>
		<description><![CDATA[Does it bother you when you see too much detailed personal banter between friends on Facebook? I&#8217;ve seen people post pics of their scars, surgery stitches, details about illnesses, declarations of undying love, even passive aggressive hatred. There is a point when it&#8217;s just too much-  but then I think, if I was with the [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2010/06/20/scars-stitches-love-on-facebook/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<title>Can the English Make Sauce as Good as Italians?</title>
		<link>http://www.caramandart.com/2010/06/15/can-the-english-make-sauce-as-good-as-italians/</link>
		<comments>http://www.caramandart.com/2010/06/15/can-the-english-make-sauce-as-good-as-italians/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 22:02:59 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[animal care and adoption center]]></category>
		<category><![CDATA[animal control]]></category>
		<category><![CDATA[animal rescue]]></category>
		<category><![CDATA[animal shelter]]></category>
		<category><![CDATA[beachpetpals]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[food revolution]]></category>
		<category><![CDATA[friends of virginia beach animal control]]></category>
		<category><![CDATA[jamie oliver]]></category>
		<category><![CDATA[non-profit groups]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[tomato saucse]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[virginia beach]]></category>
		<category><![CDATA[wordpress]]></category>

		<guid isPermaLink="false">http://www.caramandart.com/?p=946</guid>
		<description><![CDATA[My son is saving my life. Needing his mom at home is the best thing to happen to my near social media burnout. So let&#8217;s take a break from my commentary on the world of posers vs authenticity and make spaghetti sauce! Recently my family watched Jamie Oliver&#8217;s Food Revolution together. It was so powerful [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2010/06/15/can-the-english-make-sauce-as-good-as-italians/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<title>Do You Get Sucked Into The Facebook Vacuum?</title>
		<link>http://www.caramandart.com/2010/03/10/diary-of-a-wimpy-social-media-kid/</link>
		<comments>http://www.caramandart.com/2010/03/10/diary-of-a-wimpy-social-media-kid/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 00:39:43 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[Blackberry]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[chicken legs]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[diary of a wimpy kid]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[engage]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Facebook Rage]]></category>
		<category><![CDATA[followers]]></category>
		<category><![CDATA[Friend Request]]></category>
		<category><![CDATA[laptop]]></category>
		<category><![CDATA[lasagna]]></category>
		<category><![CDATA[notebook]]></category>
		<category><![CDATA[personal branding]]></category>
		<category><![CDATA[rachel ray]]></category>
		<category><![CDATA[word of mouth marketing]]></category>
		<category><![CDATA[wordpress]]></category>

		<guid isPermaLink="false">http://www.caramandart.com/?p=809</guid>
		<description><![CDATA[6:00pm: I put dinner in the oven. 6:05: Sit at kitchen island with laptop, Logged into Facebook. Hear that sucking sound? 9:00pm: Jolted by smoke alarm blaring. I hear, &#8220;Mommy! Mommy!&#8221; My dirty faced kid is starving, homework still not done, husband threatening to pack his bags. Promise to try harder tomorrow. Ok, You got me. This isn&#8217;t really [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2010/03/10/diary-of-a-wimpy-social-media-kid/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
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		<title>Google Buzz a &#8220;Lost&#8221; Dharma Experiment?</title>
		<link>http://www.caramandart.com/2010/02/13/google-buzz-a-lost-dharma-experiment/</link>
		<comments>http://www.caramandart.com/2010/02/13/google-buzz-a-lost-dharma-experiment/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 18:18:45 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[chris brogan]]></category>
		<category><![CDATA[christopher s. penn]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[friendfeed]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[google buzz]]></category>
		<category><![CDATA[people browsr]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[trust agent]]></category>
		<category><![CDATA[tweet deck]]></category>
		<category><![CDATA[word of mouth marketing]]></category>
		<category><![CDATA[wordpress]]></category>

		<guid isPermaLink="false">http://www.caramandart.com/?p=780</guid>
		<description><![CDATA[We Google Buzz users, through behavior shifts, are contributing to defining what&#8217;s important in the future of social media. Are we GeeBee&#8217;s being monitored by the Google &#8220;Others&#8221; to see how we organize our followers, what content we respond to, and so on? I love this post that I found while buzzin&#8217; around my Gmail. I [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2010/02/13/google-buzz-a-lost-dharma-experiment/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
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		<title>Social Media Cure for Unemployment Blues</title>
		<link>http://www.caramandart.com/2010/02/06/social-media-cure-for-unemployment-blues/</link>
		<comments>http://www.caramandart.com/2010/02/06/social-media-cure-for-unemployment-blues/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 00:00:59 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[animal rescue]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[non-profit groups]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[word of mouth marketing]]></category>
		<category><![CDATA[wordpress]]></category>

		<guid isPermaLink="false">http://www.caramandart.com/?p=714</guid>
		<description><![CDATA[Last year  I lost my job. Ten years at one company and my anniversary gift is unemployment. I immediately knew that all the networking I had done for my job was the key to my next career. Small talk always lead to loyal clients. Monster.com was not the answer. My resume against thousands of others! How [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2010/02/06/social-media-cure-for-unemployment-blues/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Blogging? Forget What Your English Teacher Taught You!</title>
		<link>http://www.caramandart.com/2010/01/30/blogging-forget-what-your-english-teacher-taught-you/</link>
		<comments>http://www.caramandart.com/2010/01/30/blogging-forget-what-your-english-teacher-taught-you/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 02:57:43 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[engage]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[wordpress]]></category>

		<guid isPermaLink="false">http://www.caramandart.com/?p=660</guid>
		<description><![CDATA[A Blog is not a Newsletter. It is a conversation starter. Here are my top 10 tips: 1.) Use a catchy title, one that makes someone stop and say &#8220;I just gotta read that!&#8221; Summarize your point in the title if you can. 2.) Keep it short! 250 Words is best. (400 tops! People are [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2010/01/30/blogging-forget-what-your-english-teacher-taught-you/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Who&#8217;s Really on Your Facebook Chat?</title>
		<link>http://www.caramandart.com/2009/12/02/whos-really-on-your-facebook-chat/</link>
		<comments>http://www.caramandart.com/2009/12/02/whos-really-on-your-facebook-chat/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 18:32:58 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Facebook Rage]]></category>
		<category><![CDATA[Friend Request]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[talk]]></category>

		<guid isPermaLink="false">http://www.caramandart.com/?p=423</guid>
		<description><![CDATA[Have you ever been on Facebook, start a chat and then realize its not them online but their better half on your friend&#8217;s wall instead? If you are logged in to your spouse&#8217;s page (because you don&#8217;t have a page of your own), and you see my chat note pop up please take this advice: [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2009/12/02/whos-really-on-your-facebook-chat/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Friend Request Manners</title>
		<link>http://www.caramandart.com/2009/10/19/friend-request-manners/</link>
		<comments>http://www.caramandart.com/2009/10/19/friend-request-manners/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 21:05:35 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Facebook Rage]]></category>
		<category><![CDATA[Friend Request]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[talk]]></category>

		<guid isPermaLink="false">http://www.caramandart.com/?p=381</guid>
		<description><![CDATA[Would you send a birthday card to someone without a personal introduction at the beginning? And then forget to sign your name, assuming they know who you are? That&#8217;s what its like when you Facebook Friend someone and you don&#8217;t say why you are connecting. True, sometimes you know them already so well that you [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2009/10/19/friend-request-manners/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>You Facebook&#8217;d From Where?</title>
		<link>http://www.caramandart.com/2009/10/06/facebook-and-twitter-posts-from-i-c-u/</link>
		<comments>http://www.caramandart.com/2009/10/06/facebook-and-twitter-posts-from-i-c-u/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 02:34:08 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[talk]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.caramandart.com/?p=360</guid>
		<description><![CDATA[Where is the most unusual  place you have ever posted to Facebook or Twitter?  The bathroom? In line at the store?  In Bed? During a job interview? While driving? In the ambulance? During your mugshot? How about the Intensive Care Unit? Phone Rings.   &#8220;Cara, Its Dad. ..Dr says it bad&#8230; What are your last words [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2009/10/06/facebook-and-twitter-posts-from-i-c-u/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Do Kids Know More About Facebook Than You?</title>
		<link>http://www.caramandart.com/2009/09/07/kids-know-more-about-facebook-than-you/</link>
		<comments>http://www.caramandart.com/2009/09/07/kids-know-more-about-facebook-than-you/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 19:52:26 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[engage]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[non-profit groups]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[talk]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.caramandart.com/?p=127</guid>
		<description><![CDATA[Rude Awakening #2: Kids know more about social media than us! (Could this be true? Do you care?) Here&#8217;s my thought process: I&#8217;ve been working on launching the Virginia Beach chapter of www.SocialMediaClub.org because I dig their  &#8220;If You Know It, Share It&#8221; tag line.  Picture events where all walks of life hang out   [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2009/09/07/kids-know-more-about-facebook-than-you/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
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