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	<title>BONE-A-FIDE BANTER &#187; blog</title>
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	<link>http://www.caramandart.com</link>
	<description>I talk... Alot. But I&#039;m listening,too. Really.</description>
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		<title>Justify THIS!</title>
		<link>http://www.caramandart.com/2010/06/22/justify-this/</link>
		<comments>http://www.caramandart.com/2010/06/22/justify-this/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 01:27:33 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[What I Really Think of Social Media]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[marketing trenches]]></category>
		<category><![CDATA[ROI]]></category>
		<category><![CDATA[virginia beach]]></category>
		<category><![CDATA[will davis]]></category>

		<guid isPermaLink="false">http://www.caramandart.com/?p=963</guid>
		<description><![CDATA[What to know what  Social Media professionals REALLY do for a living? The answer: Justify. Justify that time spent posting and measuring social conversation DOES lead to sales. Justify dollars spent to pay a consultant like me. Justify that social media is not a race, and that the slow lane is better. Justify that there [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2010/06/22/justify-this/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
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		<title>Scars, Stitches &amp; Love on Facebook</title>
		<link>http://www.caramandart.com/2010/06/20/scars-stitches-love-on-facebook/</link>
		<comments>http://www.caramandart.com/2010/06/20/scars-stitches-love-on-facebook/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 17:59:32 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[#recruitcamp]]></category>
		<category><![CDATA[anjanette121]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[fathers day]]></category>
		<category><![CDATA[TMI]]></category>
		<category><![CDATA[virginia beach]]></category>

		<guid isPermaLink="false">http://www.caramandart.com/?p=956</guid>
		<description><![CDATA[Does it bother you when you see too much detailed personal banter between friends on Facebook? I&#8217;ve seen people post pics of their scars, surgery stitches, details about illnesses, declarations of undying love, even passive aggressive hatred. There is a point when it&#8217;s just too much-  but then I think, if I was with the [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2010/06/20/scars-stitches-love-on-facebook/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<item>
		<title>Do You Get Sucked Into The Facebook Vacuum?</title>
		<link>http://www.caramandart.com/2010/03/10/diary-of-a-wimpy-social-media-kid/</link>
		<comments>http://www.caramandart.com/2010/03/10/diary-of-a-wimpy-social-media-kid/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 00:39:43 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[Blackberry]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[chicken legs]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[diary of a wimpy kid]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[engage]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Facebook Rage]]></category>
		<category><![CDATA[followers]]></category>
		<category><![CDATA[Friend Request]]></category>
		<category><![CDATA[laptop]]></category>
		<category><![CDATA[lasagna]]></category>
		<category><![CDATA[notebook]]></category>
		<category><![CDATA[personal branding]]></category>
		<category><![CDATA[rachel ray]]></category>
		<category><![CDATA[word of mouth marketing]]></category>
		<category><![CDATA[wordpress]]></category>

		<guid isPermaLink="false">http://www.caramandart.com/?p=809</guid>
		<description><![CDATA[6:00pm: I put dinner in the oven. 6:05: Sit at kitchen island with laptop, Logged into Facebook. Hear that sucking sound? 9:00pm: Jolted by smoke alarm blaring. I hear, &#8220;Mommy! Mommy!&#8221; My dirty faced kid is starving, homework still not done, husband threatening to pack his bags. Promise to try harder tomorrow. Ok, You got me. This isn&#8217;t really [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2010/03/10/diary-of-a-wimpy-social-media-kid/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
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		<title>I Was Named After a DMB Song</title>
		<link>http://www.caramandart.com/2010/02/26/i-was-named-after-a-dmb-song/</link>
		<comments>http://www.caramandart.com/2010/02/26/i-was-named-after-a-dmb-song/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 20:45:42 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[The Original Black Dog]]></category>
		<category><![CDATA[animal rescue]]></category>
		<category><![CDATA[animal shelter]]></category>
		<category><![CDATA[Black Dog]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[Concert Tour]]></category>
		<category><![CDATA[Crash]]></category>
		<category><![CDATA[Dave Mathews]]></category>
		<category><![CDATA[Dave Mathews Band]]></category>
		<category><![CDATA[DMB]]></category>
		<category><![CDATA[engage]]></category>
		<category><![CDATA[non-profit groups]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[trust agent]]></category>
		<category><![CDATA[virginia]]></category>
		<category><![CDATA[virginia beach]]></category>
		<category><![CDATA[word of mouth marketing]]></category>
		<category><![CDATA[wordpress]]></category>

		<guid isPermaLink="false">http://www.caramandart.com/?p=798</guid>
		<description><![CDATA[Yes, my company &#8220;Black Dog Social Media&#8221; was named after a Dave Mathews Band Song. My first  love was a black lab , I named him after DMB&#8217;s &#8220;Crash Into Me.&#8221; Crash was from a great breeder: honest, smart, loyal, fun and strong. All the things that are important in social media. Corny, but true. Black [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2010/02/26/i-was-named-after-a-dmb-song/feed/</wfw:commentRss>
		<slash:comments>48</slash:comments>
		</item>
		<item>
		<title>Google Buzz a &#8220;Lost&#8221; Dharma Experiment?</title>
		<link>http://www.caramandart.com/2010/02/13/google-buzz-a-lost-dharma-experiment/</link>
		<comments>http://www.caramandart.com/2010/02/13/google-buzz-a-lost-dharma-experiment/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 18:18:45 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[chris brogan]]></category>
		<category><![CDATA[christopher s. penn]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[friendfeed]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[google buzz]]></category>
		<category><![CDATA[people browsr]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[trust agent]]></category>
		<category><![CDATA[tweet deck]]></category>
		<category><![CDATA[word of mouth marketing]]></category>
		<category><![CDATA[wordpress]]></category>

		<guid isPermaLink="false">http://www.caramandart.com/?p=780</guid>
		<description><![CDATA[We Google Buzz users, through behavior shifts, are contributing to defining what&#8217;s important in the future of social media. Are we GeeBee&#8217;s being monitored by the Google &#8220;Others&#8221; to see how we organize our followers, what content we respond to, and so on? I love this post that I found while buzzin&#8217; around my Gmail. I [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2010/02/13/google-buzz-a-lost-dharma-experiment/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Sun CEO Quits on Twitter</title>
		<link>http://www.caramandart.com/2010/02/09/sun-ceo-quits-on-twitter/</link>
		<comments>http://www.caramandart.com/2010/02/09/sun-ceo-quits-on-twitter/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 21:42:33 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[ceo quits on twitter]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[engage]]></category>
		<category><![CDATA[hashtag]]></category>
		<category><![CDATA[jonathan schwartz]]></category>
		<category><![CDATA[personal branding]]></category>
		<category><![CDATA[search.twitter.com]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[sun microsystems]]></category>
		<category><![CDATA[talk]]></category>
		<category><![CDATA[trust agent]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[word of mouth marketing]]></category>
		<category><![CDATA[wordpress]]></category>

		<guid isPermaLink="false">http://www.caramandart.com/?p=747</guid>
		<description><![CDATA[How cool would it be to tell your boss you aren&#8217;t comin&#8217; back to work on Twitter? That&#8217;s what Jonathan Schwartz, CEO of Sun Microsystems did. So the next day he tweets that he wants to write a book about the experience and asking his followers to tell what they want him to write about. [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2010/02/09/sun-ceo-quits-on-twitter/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Social Media Cure for Unemployment Blues</title>
		<link>http://www.caramandart.com/2010/02/06/social-media-cure-for-unemployment-blues/</link>
		<comments>http://www.caramandart.com/2010/02/06/social-media-cure-for-unemployment-blues/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 00:00:59 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[animal rescue]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[non-profit groups]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[word of mouth marketing]]></category>
		<category><![CDATA[wordpress]]></category>

		<guid isPermaLink="false">http://www.caramandart.com/?p=714</guid>
		<description><![CDATA[Last year  I lost my job. Ten years at one company and my anniversary gift is unemployment. I immediately knew that all the networking I had done for my job was the key to my next career. Small talk always lead to loyal clients. Monster.com was not the answer. My resume against thousands of others! How [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2010/02/06/social-media-cure-for-unemployment-blues/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Blogging? Forget What Your English Teacher Taught You!</title>
		<link>http://www.caramandart.com/2010/01/30/blogging-forget-what-your-english-teacher-taught-you/</link>
		<comments>http://www.caramandart.com/2010/01/30/blogging-forget-what-your-english-teacher-taught-you/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 02:57:43 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[engage]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[wordpress]]></category>

		<guid isPermaLink="false">http://www.caramandart.com/?p=660</guid>
		<description><![CDATA[A Blog is not a Newsletter. It is a conversation starter. Here are my top 10 tips: 1.) Use a catchy title, one that makes someone stop and say &#8220;I just gotta read that!&#8221; Summarize your point in the title if you can. 2.) Keep it short! 250 Words is best. (400 tops! People are [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2010/01/30/blogging-forget-what-your-english-teacher-taught-you/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>#FollowFriday = Golden Globe Nomination</title>
		<link>http://www.caramandart.com/2009/12/15/followfriday-mention-is-like-a-golden-globe-nomination/</link>
		<comments>http://www.caramandart.com/2009/12/15/followfriday-mention-is-like-a-golden-globe-nomination/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 17:00:42 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[#followfriday]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[Follow Friday]]></category>
		<category><![CDATA[Golden Globe]]></category>
		<category><![CDATA[Oscar Nomination]]></category>
		<category><![CDATA[trust agent]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.caramandart.com/?p=450</guid>
		<description><![CDATA[How did you feel when you got your own first Follow Friday mention? Its pretty  good feeling, right? I think that a Twitter Follow Friday mention is like receiving a Golden Globe nomination. A Follow Friday where you are mentioned with a comment as to WHY you should be followed, is like an Oscar nod. [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2009/12/15/followfriday-mention-is-like-a-golden-globe-nomination/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Who&#8217;s Really on Your Facebook Chat?</title>
		<link>http://www.caramandart.com/2009/12/02/whos-really-on-your-facebook-chat/</link>
		<comments>http://www.caramandart.com/2009/12/02/whos-really-on-your-facebook-chat/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 18:32:58 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
				<category><![CDATA[Cara Mandart's Blog]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Facebook Rage]]></category>
		<category><![CDATA[Friend Request]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[talk]]></category>

		<guid isPermaLink="false">http://www.caramandart.com/?p=423</guid>
		<description><![CDATA[Have you ever been on Facebook, start a chat and then realize its not them online but their better half on your friend&#8217;s wall instead? If you are logged in to your spouse&#8217;s page (because you don&#8217;t have a page of your own), and you see my chat note pop up please take this advice: [...]]]></description>
		<wfw:commentRss>http://www.caramandart.com/2009/12/02/whos-really-on-your-facebook-chat/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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